Our Services
We provide a wide range of counseling services.
There are a variety of ways our team can support you. Whatever you need, we have services that can help.
What do you need to know about our services?
We believe the counseling relationship is more important than any tools we can use. We want to develop a meaningful and lasting relationship with you, as you process difficulties in your life. There is value in sharing space with someone as you try to figure out your pain. We are present with you while working through difficult and disturbing situations you have experienced, or are going through.
We want to learn your perspective and hear your truth, without judgement. We want to help you recognize your emotions, help you communicate clearly, and engage with you. Let's lean into this process together.
Client Services
Cognitive-Behavioral Therapy
Cognitive-Behavior Therapy (CBT) is an evidence-based, actionable form of therapy that helps you work through thoughts, beliefs, and attitudes that are holding you back.
Technology Assisted Counseling
In today's world, being able to connect with someone online can ensure you get the care you need, when you need it. Whether you have a busy schedule, or are social distancing, we are here for you.
Relationship Counseling
Relationship Counseling will help you set boundaries and find positive ways to communicate within your relationships.Learn to resolve conflicts in a productive manner and identify strengths within the relationship.
EMDR
Eye Movement Desensitization Reprocessing (EMDR) is a form of treatment that helps you by directing your eye movement while reliving traumatic events. This evidence-based therapy helps you disassociate from those event(s) so that you can move forward with your life.
Counselor Services
Private Practice Consultant and Mentor
Avoid trial and error and build your practice faster. We will walk you through major and minor decisions that need to be made when starting out or growing your established practice. We can help you create a stable career doing what you love while making a good living.
LAC Supervision
If you're working toward a Licensed Professional Counselor, you have to be supervised to ensure you are adequately caring for your clients. We are versed in overseeing counselors working to become licensed. We offer individual technology assistance, group assistance and group supervision.
EMDR Consultation
If you're going for your EMDR credentials, we are here to help. We will consult with you for 20 hours as you develop your EMDR skills.
It is possible to live a good life. You can be content. We all need safety, stability, and contentment. Without these things, we experience fear and pain, which produces symptoms. No matter what you may be experiencing, we can help you through.
- Anxiety
- Depression
- Shame/Guilt
- Panic Attacks
- Obsessive Compulsive Disorder (OCD)
- Relationship Issues
- Divorce
- Affair
- Co-Parenting Issues
- Career issues
- Adjustment to life transition
- Adjustment issues going to college
- Empty-Nest
- Loss/Grief
- Homicide
- Suicide
- Feeling Overwhelmed
- Vicarious Trauma
- Other Crisis
First Responder Counseling
Firefighters, Police Officers, Emergency Medical Technicians (EMT), and Medical Personnel - these are tough jobs that experience a lot of difficult situations. We value your service to our communities, and we want to service your mental health needs.
Parent & Child Counseling
Every family is different. We can help your unique situation:
- Blended family
- Single Parent
- Recently remarried
- Grown children who aren't thriving
- Don't get along with child/teenager
- Children not getting along with each other
Relationship Counseling
You are an active part of many kinds of relationships - friends, coworkers, romantic interests. Perhaps you are having a hard time caring for elderly parents, or setting boundaries with family members. Relationships aren't always easy and we can feel pulled in too many directions. When this happens, talking things out with a professional allows you to learn skills and strategies.
Individual Counseling
Life has thrown a lot at you. Maybe you've been dealing with something for years, or find things piling up and becoming too much to bare. Perhaps you find yourself anxious and depressed, but don't have a good reason to feel that way. Or maybe you're a working professional - intelligent, motivated, here to "get it done". You're good at what you do, but struggling at life and managing relationships.
Sometimes you just need someone to bounce something off of:
"What's my next stage in life?"
"Should I stay or leave this job?"
"Should I get another degree?"
"Do I need to sell this house and downsize?
"Should I remain in this relationship?”
We all have something going on in our lives that we could benefit from speaking with a counselor about.
Group Counseling
We conduct group counseling for a variety of people, such as those adjusting to a divorce, experiencing "empty-nest", or going through grief.
*Group counseling topics change periodically. Please call to see if we have one right for you.
Mental Health Professionals
Perhaps the toughest group to counsel are those who counsel. We are no stranger to the stresses of the profession, and we specialize in helping you as a mental health counselor.
We understand that anyone called to this profession understands maxium - that in order to help others you must first help yourself. We know what it is like to manage strong emotional content as a profession while balancing life’s demands. We can give valuable prospective with compassion and empathy balance with strong boundaries.
Call us to discuss your questions.
If you're here, we have been recommended by your doctor or someone you trust. Whether you're looking for personal counseling or for someone you care about, please call us to get your questions answered.